3 Practical Habits that Force You to Use More Core

Posted by: Eric  /   Category: Exercise / Main / Nutrition & Diet   /   No Comments

By Eric Buratty | Published June 4, 2014   It’s official.  A stronger core has been supported by research to increase lifespan and improve vitality.  Who doesn’t want that? If that’s not powerful enough motivation for you, consider the following. No matter what fitness stage or body age you’re at, there’s a high possibility that you’ve wanted to.

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