Make Your Workout More Productive

Posted by: Eric  /   Category: Exercise   /   No Comments
20
Sep
2012

By Eric Buratty | Published September 20, 2012             Whether you go to the gym by yourself or with a friend, hopefully you go to the gym with a purpose. And hopefully that purpose is enhanced with a correct attitude. If not, you are wasting your time. You must realize that your ability to reach your goals.

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Make Your Nutrition and Workouts Consistent

Posted by: Eric  /   Category: Exercise / Nutrition & Diet   /   2 Comments
15
Sep
2012

By Eric Buratty | Published September 15, 2012 When it comes to making realistic goals, you are better off focusing on one at a time. Do you want to build muscle or burn fat? Keep in mind that your body will automatically burn more calories at rest with additional muscle tissue. Once you determine your goal,.

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