Realize What it Means to Train

Posted by: Eric  /   Category: Exercise   /   No Comments

By Eric Buratty | Published May 1, 2012   If there was one word that defeats the purpose of achieving long-term fitness success, it would have to be “workout.” Whenever this word is used, it sounds synonymous with the phrase wear (yourself) out. After all, people workout to burn calories and wear themselves out, right? Wrong:.

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